The Gym

The fitness suite at Dainton Park has a range of Technogym cardio-vascular machines and resistance equipment to help you get in shape, all the while with inspiring views across the golf course.

Qualified instructors and physiotherapists are on hand for personal training, sports massage, nutritional analysis, injury rehabilitation and regular fitness assessments.

Membership of the Health Club is independent from the golf club, and open to everyone. Monthly subs are £29.50 peak and £22.50 off-peak, with discounts for annual contracts, married couples and golf club members.

Opening hours are 7am to 9pm Monday to Friday, and 8am to 3pm at weekends.

 

Meet the team…

Dan Impey

Dan is a qualified sports therapist and personal trainer. He has worked at Dainton Park for 12yrs treating a wide range of injuries and helping clients achieve their fitness goals and maintain a healthy lifestyle.

Stephanie Wilds

Steph has been part of the Dainton gym team for the past 13yrs, gaining a wealth of experience and qualifications:

  • Exercise to music instructor
  • Step aerobics instructor
  • Level 2 gym instructor
  • YMCA circuit training
  • Advanced fitness instructor
  • Exercise on referral instructor
  • Level 3 pilates teacher
  • First aid qualification
  • A member of the register of exercise professionals (REPs)
  • A member of fitness professionals Ltd

Arrange a FREE induction and fitness assessment. Why not take the first step to a healthier lifestyle. Please complete the form below and one of our fitness instructors will be in touch to arrange your gym induction!

FREE induction and fitness assessment

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